In my 17 years as a Family Doctor, I’ve always preferred fostering wellness over treating illness. Certainly, some medical pathology is beyond our control and requires pharmaceuticals or technical interventions.  But I have also repeatedly seen how powerfully our mindsets, priorities, and habits can affect our overall health and well-being, sometimes preventing problems before they start.  When patients internalize this, they can feel empowered and less helpless, which leads to better physical and mental health outcomes.

My experience as a Physician has provided a great foundation to segue into Life Coaching.  Now my focus is helping women recognize and harness their own power to get unstuck in their lives. By nurturing real self-love and compassion, trusting our own desires and aspirations, and honestly questioning the thoughts that can prevent growth, we can change old patterns and transform our experience.

As I have discovered in my own life, there is always a way out of stuck, no matter how long we’ve been there.

You ready?